23 Listen, my child, and accept my judgment; do not reject my counsel.24 Put your feet into her fetters, and your neck into her collar.
The other reason is to provide the body s some hours break form digesting food. Some Rasta fast on Tuesdays, to honor the Ethiopian day of Sabbath.
25 Bend your shoulders and carry her, and do not fret under her bonds.
26 Come to her with all your soul, and keep her ways with all your might.
By this we can see that to embrace the Rastafari way of life is a responsibility and commitment of the heart. Rasta “know”that Jah created heaven and earth, the first man and woman, Adam and Eve, and he parted the Red Sea for the Israelites.
“Jah” is the God of Abraham, Isaac, Jacob spoken about in the scriptures of the Christian Bible.
A Rasta is someone who adheres to the Rastafari Livity (way of life).